Hello! My name is Lindsey House and I am an author, dietitian and personal trainer with a strong focus in accountability coaching.

I’m incredibly passionate about rewriting the rules to what success should feel like in the health and fitness world! I believe we have to leave the all-or-nothing mentality behind and celebrate the small daily efforts. I believe that it’s the small changes that will provide the ultimate success to what we are seeking! I believe in Direction Not Perfection, I believe the Change Is In The Show Up and I believe that we should all be thriving through our days, not just surviving. I would be beyond honored to join you on your health and fitness journey!